British Schools

Novice

  • Full twist
  • Straddle
  • Seat ½ turn
  • Seat
  • ½ turn to feet
  • Pike
  • Back landing
  • ½ turn to feet
  • Tuck
  • ½

Expert

  • Full twist
  • Straddle
  • Seat ½ turn
  • Seat
  • ½ turn to feet
  • Pike
  • Back landing
  • ½ turn to feet
  • Tuck
  • Front Somi (T)