Routines » British Schools Routines

Novice

Elite

• Full twist
  
• Straddle
  
• Seat landing ½ turn
  
• Seat Landing
  
• ½ turn to feet
  
• Pike
  
• Back landing
  
• ½ turn to feet
  
• Tuck
  
• Front Somi (T)
  
  
  

·       Back Somersault (T)

·       Straddle

·       Seat landing 1/2 turn to

·       Seat landing 1/2 twist to

·       Feet

·       Pike

·       Back landing

·       1/2 turn to feet

·       Tuck jump

•   Full turn